emotion Archives - My Family Coach

Mental Health & Behaviour | Beth Francis

Beth talks to Clare about mental health and how young people can sometimes struggle to understand their emotions.

Understand how you can support your child through an expected or sudden pet bereavement.

Help your tired teen get a much-needed energy boost with these simple tips.

Understand 3 key reasons behind your child swearing, with helpful suggestions to get them to stop.

Debs Kemp shares a simple and effective way to start conversations about difficult topics with your child.

Learn how to tackle your child’s fears and find out why they feel scared.

Georgina Durrant explains why play is a great way to help your child calm down and understand their emotions.

Stop your child swearing and help them learn how to communicate strong emotions without using bad language.

Dr Emma Clarke explains the importance of quality conversations, and how to be ‘respectfully confident’ when talking with your child.

Understand how to support your child or teen with anxious feelings and help them feel more confident.

Find out why angry ultimatums may not work with teenagers, with ideas to improve family communication.

Understand why your teenager seems to be grumpy, with ideas for improving communication with them.

Join Gary Nicholls as he explores ways to support your child when they feel angry.

In this episode, Clare looks at how we can support social and emotional mental health (SEMH) needs in schools.

Understand why your older child feels embarrassed and find ways to improve their self-esteem.