emotion Archives - My Family Coach

4 Simple Ways to Help Your Child Calm Down

These tips will help you calm your child down and teach them how to manage strong emotions in the future.

Explore why your child lies and strategies you can use to encourage them to be truthful.

Understand why your child spits, finding ways to reduce the behaviour and help them communicate in other ways.

Teach your child how to communicate calmly, without the need for screaming.

Learn why your child is not naturally ‘naughty’. They’re just trying to communicate with you.

Calming strategies you can use with your child to help them cope with angry outbursts.

Help your child learn to understand and express their emotions when they feel overwhelmed.

Find ways to calm your agitated child and explore the reasons behind their behaviour.

Strategies you can use if your child often cries, to help them calm down and understand their feelings.

Find ways to help your child deal with embarrassing situations, boost confidence and improve their self-esteem.

Author Georgina Durrant explains why play is a great way to help your child calm down and understand their emotions.

5 helpful tips if your child is anxious about being separated from you

Help your child communicate without shouting, tantrums, or big outbursts using these simple techniques.

Look at the problem with giving ultimatums and what you can do instead to reduce family conflict.

Sensory support for children who don’t feel cold, pain, or hunger, or seem unaware of where their body is in space.