Explore the benefits of the ‘5 Ways to Wellbeing’, an easy model designed to help us frame how to look after ourselves and our children.
Resource Tag Archives
Working Together as a Blended Family
Making a blended family work with children from previous relationships can be tricky. We share 6 ideas to help.
How To Help Your Child Understand Their Feelings
Ways to develop your child’s emotional vocabulary and why this is important to best support them.
A 3-Step Plan for Understanding Your Child’s Behaviour
Use our simple plan to help you understand your child’s behaviour and find the triggers behind it
Simple Ways to Support Your Grumpy Child
Understand why your child might be feeling low with practical ideas to support them through it.
How Can I Understand My Child’s Behaviour? | Leith Tarling
Guest Leith Tarling discusses ways to understand your child’s behaviour and the importance of self care.
Getting the Most From My Family Coach
Find out more about the free resources My Family Coach has to offer and how to find everything you need
Helping Your Teen Cope When a Pet Dies
Learn how to help your teenager cope with the loss of a pet using 5 simple strategies
Behaviours That Challenge | Sarah Johnson
Expert guest, Sarah Johnson, talks about behaviours that can challenge us as parents. She explains how we can really notice what’s going on and decide the best way to respond.
Calming Down Angry Feelings With Older Children
Understand why your teen feels angry, with strategies you can use to help them calm down.
How Can I Stop My Teen Screaming?
Teach your teenager how to communicate calmly, without the need for screaming.
Stop Your Older Child Spitting
Understand why your child spits and find ways to reduce the behaviour and help them communicate appropriately
Simple Ways to Stop Your Older Child Lying
Understand why your teenager lies and get them more honest with these helpful tips