emotion Archives - My Family Coach

5 Ways to Tackle Peer Pressure

Teach your child these 5 strategies to use when they feel under pressure from their friends.

Everything you need to know to support your teen through a relationship breakup.

These tips will help you calm your child down and teach them how to manage strong emotions in the future.

Explore why your child lies and strategies you can use to encourage them to be truthful.

Understand why your child spits, finding ways to reduce the behaviour and help them communicate in other ways.

Teach your child how to communicate calmly, without the need for screaming.

Learn why your child is not naturally ‘naughty’. They’re just trying to communicate with you.

Calming strategies you can use with your child to help them cope with angry outbursts.

Help your child learn to understand and express their emotions when they feel overwhelmed.

Find ways to calm your agitated child and explore the reasons behind their behaviour.

Strategies you can use if your child often cries, to help them calm down and understand their feelings.

Find ways to help your child deal with embarrassing situations, boost confidence and improve their self-esteem.

Author Georgina Durrant explains why play is a great way to help your child calm down and understand their emotions.

5 helpful tips if your child is anxious about being separated from you

Help your child communicate without shouting, tantrums, or big outbursts using these simple techniques.