Anxious Archives - My Family Coach

4 Simple Ways to Support Your Child With Exams

Learn how to support your teenager during exam revision, on the day, and as they wait for their results.

These tips will help you calm your child down and teach them how to manage strong emotions in the future.

Find out how to support your child with school bullying problems including working with their school to find solutions.

Find ways to help your child deal with embarrassing situations, boost confidence and improve their self-esteem.

Find out how to spot if your child;s being bullied at school and the best ways you can support them through it

Ways to develop your child’s emotional vocabulary and why this is important to best support them.

Understand why your child feels they can’t go to school with helpful ideas to best support them

Guest Kelly Evans explains the importance of understanding what’s driving your child’s anxiety and the impact masking can have.

Understand why your child has anxious feelings and simple ways to help them cope with worries

Learn how to tackle your child’s fears and find out why they feel scared.

Join Claire as she talks about triggers for anxiety in children with ADHD and ways you can best support

Join Claire as she explains what ADHD is with practical ideas for you to reduce your child’s stress and anxiety

Debs Kemp talks to Clare about anxiety around attending school and possible reasons for not attending.

Josephine Aligwekwe talks to Clare about anxiety and the impact it has on children’s and young people’s behaviour.

Useful strategies to help your teenager cope with exam stress, including signs of stress and tips for the exam season.