Anxiety Archives - Page 3 of 4

How to Cope With Embarrassing Feelings

Understand why your older child feels embarrassed and find ways to improve their self-esteem.

Rachel talks to Clare about anger and shares simple ways to help your child calm down when they feel angry.

Learn how to support your teenager during exam revision, on the day, and as they wait for their results.

Find out how to support your child with school bullying problems including working with their school to find solutions.

Clare talks with expert guest, Lucy Flower, about school attendance and behaviour.

Understand why your child might be struggling at school, what their behaviour tells you, and simple ways to boost their confidence.

Explore the tricky world of teenage relationships and find out how you can support your child as they start dating.

Find ways to calm your agitated child and explore the reasons behind their behaviour.

Are they just unhappy or could it be depression? Find out how to support your sad child.

Signs that your child may be self-harming and ways to have conversations with them.

5 helpful tips if your child is anxious about being separated from you

Find out how to spot if your child;s being bullied at school and the best ways you can support them through it

Are they just unhappy or could it be depression? Find out how to support your sad teenager.

Understand why your child feels they can’t go to school with helpful ideas to best support them

Find out more about the free resources My Family Coach has to offer and how to find everything you need