Puberty, Sex & Relationships

Building your confidence to start conversations

Empower your child with the knowledge they need to make informed decisions and understand changes that happen as they grow up. Our age-appropriate advice helps you navigate the tricky world of first relationships and beyond.

How can I talk to my child about sex?
When is the best age to discuss puberty?
How can I keep my child safe as they start dating?

Our Puberty, Sex & Relationships Collection gives you practical advice covering a range of tricky areas so you can have positive conversations with your growing child.

understand change and development

build strong, positive relationships

support through relationship break ups

The Puberty, Sex & Relationships Collection

Relationships | Episode 1: Talking About Relationships

Talking about relationships doesn't need to be embarrassing. Here are 5 tips to help you get the conversation started.

5 Ways to Support Your Teen Through a Breakup

Everything you need to know to support your teen through a relationship breakup.

Why It’s Never Too Early to Talk About Consent

Talking about consent isn't something you just do with teenagers. Find out why it's something even young children need to…

How to Support With Teenage Relationships

Explore the tricky world of teenage relationships and find out how you can support your child as they start dating.

Teaching Your Child Good Hygiene Skills

Help your child understand the importance of hygiene and become independent with their personal care needs.

How Can I Talk to My Child About Their Sexuality? | Ian Timbrell

Guest Ian Timbrell discusses how you can talk with your child about their sexuality in a sensitive and supportive way.

Getting the Most From My Family Coach

Find out more about the free resources My Family Coach has to offer and how to find everything you need

Easy Ways to Support Your Child Through Puberty

Find the best ways to support your child as they go through the physical and emotional changes of puberty.

Relationships | Episode 6: Breakups

Part of teenage relationships are a few breakups along the way. Find out what your teen really needs from you…

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4 Simple Ways to Support Your Child With Exams

Quick Read

Learn how to support your teenager during exam revision, on the day, and as they wait for their results.

Relationships | Episode 1: Talking About Relationships

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Talking about relationships doesn't need to be embarrassing. Here are 5 tips to help you get the conversation started.

Helping Your Child with School Tests

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Useful ways to help your child cope with school tests, including spotting signs of stress and exploring ways to tackle anxiety.

5 Ways to Tackle Peer Pressure

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Teach your child these 5 strategies to use when they feel under pressure from their friends.

Talking to Your Teen About Knives

Quick Read

Ways to support and protect your teenager from the threat of knife crime.

5 Ways to Support Your Teen Through a Breakup

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Everything you need to know to support your teen through a relationship breakup.

10 Ways to Talk to Your Teenager

Quick Read

Stop arguing and start communicating with your teenager using these simple tips.

4 Simple Ways to Help Your Child Calm Down

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These tips will help you calm your child down and teach them how to manage strong emotions in the future.

Helping Your Child With Friendship Breakups

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Simple tips to help you support your child when a friendship breaks down.

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