Could Your Child be Self-Harming?

Signs that your child may be self-harming and ways to have conversations with them.

Is‌ ‌Your‌ ‌Child‌ ‌Having‌ ‌Suicidal‌ ‌Thoughts?‌

Find clues to your teen’s suicidal thoughts, links to self harm and how you can help.

Screen Time | Episode 6: Role Models

Changing your own online habits can help your child see that technology doesn’t need to dominate family life.

Screen Time | Episode 5: Social Media

Find out how you can talk with your child about social media and keep them safe online.

Screen Time | Episode 4: On-Screen Violence

Find out how you can have positive conversations with your child about the things they watch on TV and online,

Screen Time | Episode 3: Online Safety

How can you help your child stay safe online without frightening them about the dangers?

Screen Time | Episode 2: Healthy Living

What impact can screen time have on your child’s physical health and mental wellbeing?

Screen Time | Episode 1: Managing Screen Time

How much is too much when it comes to screen time? Find out simple ways to reduce time on devices

Eating Disorder Help For Parents

Find out more about eating and how you can best support your child if you’re worried they may have a problem with food

Common Signs of Child Depression

Is your child just unhappy, or could they be depressed? Find out about the triggers and how you can help.

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.