4 Energy Tips for Your Exhausted Child

Help your tired child get the energy boost they need with these simple tips.

Bouncing Forward | Episode 2: Being Authentic

Explore how you can frame discussions positively to create open conversations with your child.

10 Ideas to Support Persistent Child Sadness

Are they just unhappy or could it be depression? Find out how to support your sad child.

Why You Should Stop When Family Life is Improving

Find out why you should stop and celebrate improvements in your family life.

Behaviour & Positive Approaches | Jonathan Newport

Jonathan Newport explains the importance of a positive approach to behaviour.

How to Help When Your Child Cries

Strategies you can use if your child often cries, to help them calm down and understand their feelings.

Could Your Child be Self-Harming?

Signs that your child may be self-harming and ways to have conversations with them.

3 Ways to Celebrate Positive Progress

After working hard to improve your child’s behaviour, it’s time to celebrate the progress you’re making.

Bouncing Forward | Episode 1: The Power of Play

Why was play so powerful during lockdown, and how we can use it to improve family communication?

Helping Your Child Overcome Embarrassment

Find ways to help your child deal with embarrassing situations, boost confidence and improve their self-esteem.

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.