Bouncing Forward | Episode 2: Being Authentic

Explore how you can frame discussions positively to create open conversations with your child.

Bouncing Forward | Episode 1: The Power of Play

Why was play so powerful during lockdown, and how we can use it to improve family communication?

Screen Time | Episode 6: Role Models

Changing your own online habits can help your child see that technology doesn’t need to dominate family life.

Screen Time | Episode 5: Social Media

Find out how you can talk with your child about social media and keep them safe online.

Screen Time | Episode 4: On-Screen Violence

Find out how you can have positive conversations with your child about the things they watch on TV and online,

Screen Time | Episode 3: Online Safety

How can you help your child stay safe online without frightening them about the dangers?

Screen Time | Episode 2: Healthy Living

What impact can screen time have on your child’s physical health and mental wellbeing?

Screen Time | Episode 1: Managing Screen Time

How much is too much when it comes to screen time? Find out simple ways to reduce time on devices

Relationships | Episode 6: Breakups

Part of teenage relationships are a few breakups along the way. Find out what your teen really needs from you to help.

Relationships | Episode 5: Challenging Relationships

Learn what you can do if you dislike or disapprove of your teenager’s relationship while still being supportive of them.

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.