teenager Archives - Page 2 of 2

Screen Time | Episode 2: Healthy Living

What impact can screen time have on your child’s physical health and mental wellbeing?

Find out more about eating and how you can best support your child if you’re worried they may have a problem with food

Is your child just unhappy, or could they be depressed? Find out about the triggers and how you can help.

Find the best ways to support your child as they go through the physical and emotional changes of puberty.

Find out the reasons behind your teenager’s withdrawn behaviour, with helpful ideas to support them.

Understand why your teenager seems grumpy all the time with ideas for improving communication with them.

Simple tips to improve your teenager’s listening skills and understand why they’re not giving you full attention

Help your teenager get the sleep they need, banish insomnia, and improve their sleep routine.

Help your tired teen get a much needed energy boost with these simple tips.

Reduce shouting and big outbursts from your teenager with these simple techniques

Help your teen understand consent, learn how to spot the signs something’s wrong, and how to have conversations that keep them safe from abuse.

Learn what to do if your teen talks about abuse, the signs something might be wrong, and where to go for further support.