Self-regulation Archives - My Family Coach

How to Stop Your Teenager Shouting

Reduce shouting and big outbursts from your teenager with these simple techniques.

Explore why your teen feels agitated and identify strategies you can use to help them regulate safely.

Explore why your child struggles with emotions and practical ways to support them when they can’t cope.

Practical strategies you can use with your child to help them cope with angry outbursts.

Ways to help you regulate your nervous system, especially when times are hard.

Find out why your child might be struggling with everyday life and ways you can support them.

Supporting your child’s sensory needs with practical, everyday strategies.

Find out 5 important ways play can help your child’s development and bring you closer together as a family

What’s it like working in Alternative Provision? Join Clare and Phil to find out more.

Understand 3 key reasons behind your child swearing, with helpful suggestions to get them to stop.

Learn how to tackle your child’s fears and find out why they feel scared.

Stop your child swearing and help them learn how to communicate strong emotions without using bad language.

In this episode, Clare looks at how we can support social and emotional mental health (SEMH) needs in schools.

Understand the best ways to respond to your teenager, with simple suggestions to help them calm down.

Find out how and why improving your child’s health can make a big difference to their behaviour.