Use our simple plan to help you understand your child’s behaviour and find the triggers behind it
A 3-Step Plan for Understanding Your Child’s Behaviour

Use our simple plan to help you understand your child’s behaviour and find the triggers behind it
Our simple guide helps you get your child asleep and keeps them sleeping through the night.
Explore why your teen feels agitated and strategies you can use to help them calm down safely
Expert guest Carl discusses the importance of a healthy lifestyle with ideas to help your child become more active
Nina explains the huge impact music can have on helping your child calm down, feel energised, or even revise for exams
Simple ideas to help get your teenager involved in household chores without it becoming a battle.
Find out why saying “thank you” is just the start of learning to be grateful with ideas to help you teach gratitude at home
Expert guest Lisa talks about how to build strong relationships and the impact trauma and adverse experiences can have on wellbeing
Are they just unhappy or could it be depression? Find out how to support your sad teenager.
Find out why your child’s senses can have a big impact on their behaviour and the best ways you can support
Understand why your child feels they can’t go to school with helpful ideas to best support them
Join our expert guests as they discuss ways you can build a strong relationship with your child’s school
Learn about online bullying (cyberbullying) and the practical ways you can support your child with it.
This guide helps you spot the signs your child’s being bullied and how to support them.
Guest Kelly Evans explains the importance of understanding what’s driving your child’s anxiety and the impact masking can have.