We share short-term strategies and long-term ways to support your child if they are self-harming.
Supporting Your Child if They are Self-Harming
We share short-term strategies and long-term ways to support your child if they are self-harming.
Nina explains the huge impact music can have on helping your child calm down, feel energised, or even revise for exams
Are they just unhappy or could it be depression? Find out how to support your sad teenager.
Expert guest, Sarah Johnson, talks about behaviours that can challenge us as parents. She explains how we can really notice what’s going on and decide the best way to respond.