emotion Archives - Page 4 of 4

How to Cope With Embarrassing Feelings

Understand why your older child feels embarrassed and find ways to improve their self-esteem

Understand why your teen feels angry, with strategies you can use to help them calm down.

Teach your teenager how to communicate calmly, without the need for screaming.

Understand why your child spits and find ways to reduce the behaviour and help them communicate appropriately

Reduce shouting and big outbursts from your teenager with these simple techniques

Understand why your teenager lies and get them more honest with these helpful tips

Understand the best ways to respond to your teenager with simple suggestions to help them calm down.

Find out why angry ultimatums just don’t work with teenagers (or don’t work for long) with ideas to improve family communication.

Help your child learn strategies to use when they feel under pressure from friends.

Find out why improving your child’s health can make a big difference to your child’s behaviour.

Can journaling really make you happier? Find out why this is more than just keeping a diary.

In this episode, Clare looks at how we can support Social and Emotional Mental Health Needs in schools…