3 Minutes Archives - Page 11 of 11

Supporting a Teen Exploring Their Gender Identity

Find out how to talk with your teenager if they’re exploring their gender identity, and where to find further support.

Learn how to help your teenager cope with the loss of a pet using 5 simple strategies

Help your teenager get the sleep they need, banish insomnia, and improve their sleep routine.

Understand why your teen feels angry, with strategies you can use to help them calm down.

Teach your teenager how to communicate calmly, without the need for screaming.

Understand why your child spits and find ways to reduce the behaviour and help them communicate appropriately

Reduce shouting and big outbursts from your teenager with these simple techniques

Understand why your teenager lies and get them more honest with these helpful tips

Learn ways to start difficult conversations with your child about drug taking, smoking and drinking alcohol.

Help your teen understand consent, learn how to spot the signs something’s wrong, and how to have conversations that keep them safe from abuse.

Learn what to do if your teen talks about abuse, the signs something might be wrong, and where to go for further support.