Puberty, Sex & Relationships

Building your confidence to start conversations

Empower your child with the knowledge they need to make informed decisions and understand changes that happen as they grow up. Our age-appropriate advice helps you navigate the tricky world of first relationships and beyond.

How can I talk to my child about sex?
When is the best age to discuss puberty?
How can I keep my child safe as they start dating?

Our Puberty, Sex & Relationships Collection gives you practical advice covering a range of tricky areas so you can have positive conversations with your growing child.

understand change and development

build strong, positive relationships

support through relationship break ups

The Puberty, Sex & Relationships Collection

Why It’s Never Too Early to Talk About Consent

Talking about consent isn't something you just do with teenagers. Find out why it's something even young children need to…

How to Support With Teenage Relationships

Explore the tricky world of teenage relationships and find out how you can support your child as they start dating.

Teaching Your Child Good Hygiene Skills

Help your child understand the importance of hygiene and become independent with their personal care needs.

How Can I Talk to My Child About Their Sexuality? | Ian Timbrell

Guest Ian Timbrell discusses how you can talk with your child about their sexuality in a sensitive and supportive way.

Getting the Most From My Family Coach

Find out more about the free resources My Family Coach has to offer and how to find everything you need

Easy Ways to Support Your Child Through Puberty

Find the best ways to support your child as they go through the physical and emotional changes of puberty.

Relationships | Episode 6: Breakups

Part of teenage relationships are a few breakups along the way. Find out what your teen really needs from you…

Relationships | Episode 5: Challenging Relationships

Learn what you can do if you dislike or disapprove of your teenager's relationship while still being supportive of them.

Relationships | Episode 4: Positive Relationships

Find out how to talk to your child about positive relationships, consent, and what healthy relationships look like.

Our Collections

Choose from popular topics and common challenges

At Risk Behaviour Bullying Calming Down Change & Loss Communication & Conversations Early Years Friendships Healthy Living Mental Wellbeing Puberty, Sex & Relationships School Life Screen Time

Popular Resources

Browse our favourite content

View All

Helping Your Angry Child Calm Down

February 23, 2025

eBook

Download our FREE eBook to understand the triggers behind your child’s anger and simple strategies to best support them. Our 14-page eBook is crammed full of helpful support for parents and carers of children and teenagers.

How to Help Your Child Listen to You

February 23, 2025

eBook

Download our FREE eBook to find ways you can get the whole family communicating with each other – without shouting! Our 16-page eBook is crammed full of helpful support for parents and carers of children and teenagers.

Understanding Your Young Child’s Behaviour

February 23, 2025

eBook

Download our FREE eBook to support your young child through the ups and downs of family life. Our 30-page eBook is crammed full of helpful behaviour ideas and inspiration for parents and carers of 2-5-year-olds.