Login / Register
Login

Healthy Living

Find the links between your child’s physical health and their behaviour.

Sleep problems, hunger, thirst and sensory needs can significantly affect your child’s behaviour and impact on the whole family. 

    • How is my child’s behaviour affected by their physical needs?
    • Why do they always seem tired?
    • What are the triggers behind the behaviour?

Our Healthy Living Collection shows you the links between a healthy lifestyle and your child’s behaviour with simple suggestions to boost their wellbeing.

Create consistent sleep routines

Boost health & Mental wellbeing

Find Simple Healthy changes

The Healthy Living Collection

View More
5 Ways to Enjoy Spending Time as a Family

5 Ways to Enjoy Spending Time as a Family

Simple ways to make spending time together something everyone looks forward to.
5 Ways to Help Your Child With Climate Anxiety

5 Ways to Help Your Child With Climate Anxiety

Understand why your child feels worried about the environment and 5 ways you can support them.
How to Help Your Teenager Get a Good Night’s Sleep

How to Help Your Teenager Get a Good Night’s Sleep

Help your teenager get the sleep they need, banish insomnia, and improve their sleep routine.
Eating Disorder Help For Parents and Carers

Eating Disorder Help For Parents and Carers

Find out more about eating and how you can best support your child if you're worried they may have a…
Talking to Your Child About Smoking

Talking to Your Child About Smoking

Helpful tips on how to talk to your child about smoking without scaring them, including health risks and passive smoking.
Helping Your Autistic Teenager Be Independent

Helping Your Autistic Teenager Be Independent

Help your autistic teen build independence with these helpful tips.
What If My Child Shows Signs of an Eating Disorder? | Kerri Fleming

What If My Child Shows Signs of an Eating Disorder? | Kerri Fleming

Find out about the signs your child may have an eating disorder and how you can best support them.
Talking to Your Teen About Smoking

Talking to Your Teen About Smoking

Use these simple ideas for positive conversations if your teenager may be smoking or vaping.
Making Mealtimes Work for Younger Children

Making Mealtimes Work for Younger Children

Take a look at our top tips for making mealtimes fun for little ones, including ideas for 'picky eaters' and…

Our Collections

Choose from popular topics and common challenges

At Risk Behaviour Bullying Calming Down Change & Loss Communication & Conversations Early Years Friendships Healthy Living Mental Wellbeing Puberty, Sex & Relationships School Life Screen Time

Popular Resources

Browse our favourite content

View All

Take the next step...

Support from the comfort of your sofa.

find out more