Worried Archives - My Family Coach

Helping Your Child Overcome Embarrassment

Find ways to help your child deal with embarrassing situations, boost confidence and improve their self-esteem.

Useful strategies to help your teenager cope with exam stress, including signs of stress and tips for the exam season.

Join Claire as she explains what ADHD is, with practical ideas to reduce your child’s stress and anxiety.

Understand why your child feels worried about the environment and 5 ways you can support them.

Understand why your child has anxious feelings and explore simple ways to help them cope with worries.

Explore why your child seems withdrawn and how you can boost their social skills.

Debs Kemp talks to Clare about anxiety around attending school and possible reasons for not attending.

Simple tips to improve your teenager’s listening skills and understand why they’re not giving you their full attention.

It’s tough to talk about war, natural disasters, and other frightening world events. These simple tips will help you start the conversation.

Find out the reasons behind your teenager’s withdrawn behaviour, with helpful ideas to support them.

Jojo Aligwekwe talks to Clare about anxiety and the impact it has on children and young people’s behaviour.

Help your tired teen get a much-needed energy boost with these simple tips.

Is your child just unhappy, or could they be depressed? Find out about the signs of depression and how you can help.

Learn how to tackle your child’s fears and find out why they feel scared.

Understand how to support your child or teen with anxious feelings and help them feel more confident.