Useful strategies to help your teenager cope with exam stress, including signs of stress and tips for the exam season.
Resource Tag Archives
Talking to Your Teenager About Bereavement
Help your child come to terms with their loss and offer them the support they need to manage a bereavement.
Talking About Alcohol With Your Teenager
Simple suggestions to talk to your child about drinking alcohol and helpful information about the effects it can have on them
Behaviours That Challenge | Sarah Johnson
Expert guest, Sarah Johnson, talks about behaviours that can challenge us as parents. She explains how we can really notice what’s going on and decide the best way to respond.
Language & Behaviour | Trish Hicken & Emma Broddle
Trish and Emma explain how you can help your child talk about their emotions so they recognise how they are feeling.
Respectful Conversations | Dr Emma Clarke
Dr Emma Clarke explains the importance of quality conversations, and how to be “respectfully confident” when talking with your children.
Difficult Conversations | Debs Kemp
Debs Kemp shares a simple and effective way to start conversations about difficult topics with your child.
Stopping to Celebrate Family Progress
When things are going well, don’t forget to celebrate the progress you’re making as a family.
Is Your Teenager Becoming Withdrawn?
Find out the reasons behind your teenager’s withdrawn behaviour, with helpful ideas to support them.
Ideas to Help With Your Teenager’s Temper
Understand why your teenage can struggle to manage their mood, with practical tips to help them calm down.
Coping With a Grumpy Teenager
Understand why your teenager seems grumpy all the time with ideas for improving communication with them.
5 Ways to Get Your Teenager Listening to You
Simple tips to improve your teenager’s listening skills and understand why they’re not giving you full attention
How to Help Your Teenager Get a Good Night’s Sleep
Help your teenager get the sleep they need, banish insomnia, and improve their sleep routine.
Practical Ways to Support Your Anxious Child
Understand how to support your teenager with anxious feelings and help them feel more confident
How to Cope With Embarrassing Feelings
Understand why your older child feels embarrassed and find ways to improve their self-esteem
