Secondary Archives - My Family Coach

Supporting Your Teen With ADHD

Find out some of the common myths surrounding ADHD and understand how you can best support your teenager.

Divorce and separation can be hard for children feeling stuck in the middle. Check out these ideas to help them through the change.

Find out how to help your teenager eat healthily and the signs that something might be wrong.

Simple tips to improve your teenager’s listening skills and understand why they’re not giving you their full attention.

Help your child prepare for their first job with these practical tips and suggestions.

Trish and Emma explain how you can help your child talk about their emotions so they recognise how they are feeling.

How to help support your teen with OCD, including the typical behaviours you might be seeing and ways you can help.

Find out the reasons behind your teenager’s withdrawn behaviour, with helpful ideas to support them.

There’s no need to reinvent yourself this new year. Find out why a new(ish) is far more achievable and how do it.

Find out why saying “thank you” is just the start of learning to be grateful, with ideas to help you teach gratitude at home.

Help your child understand the importance of hygiene and become independent with their personal care needs.

Simple ways to help your teenager manage their finances and build healthy money habits.

9 handy hints to help you keep the peace over the holidays and enjoy a wonderful family Christmas.

How to create family traditions that bind the whole family together.

From body image worries to feeling like a failure, find ways to help your child build their confidence.