Learn about online bullying (cyberbullying) and the practical ways you can support your child with it.
How to Help Your Child if They’re Bullied Online

Learn about online bullying (cyberbullying) and the practical ways you can support your child with it.
This guide helps you spot the signs your child’s being bullied and how to support them.
Understand why your child might be feeling low with practical ideas to support them through it.
Find out more about eating and how you can best support your child if you’re worried they may have a problem with food
Is your child just unhappy, or could they be depressed? Find out about the triggers and how you can help.
Understand why your child has anxious feelings and simple ways to help them cope with worries
Learn how to tackle your child’s fears and find out why they feel scared.
Find out more about the free resources My Family Coach has to offer and how to find everything you need
Find out 5 important ways play can help your child’s development and bring you closer together as a family
From body image worries to feeling like a failure, find ways to help your child build their confidence.
Explore why your child struggles with emotions and practical ways to support them when they can’t cope.
Explore why your child seems withdrawn and how you can boost their social skills.
Find the best ways to support your child as they go through the physical and emotional changes of puberty.
Helpful tips on how to talk to your child about smoking without scaring them, including health risks and passive smoking.
Your teenager going to university is a major milestone for your family. Here’s how to give them the very best start to adult life.