Quick Reads Archives - My Family Coach

7 Tips to Get Your Teen Helping Around the House

Simple ideas to help get your teenager involved in household chores, without it becoming a battle.

This guide helps you spot the signs your child’s being bullied and how to support them.

Understand how you can support your child through an expected or sudden pet bereavement.

Help your tired teen get a much-needed energy boost with these simple tips.

Understand 3 key reasons behind your child swearing, with helpful suggestions to get them to stop.

Find ways to have difficult conversations about pornography and the dangers of sharing photos and videos of themselves.

How you can support your child’s behaviour without using words.

Find out how routines can help your child feel safe, by providing a sense of consistency and calm.

Helping you understand why your child might be struggling to sleep, and what you can do to help.

Understand why your child gets angry, with practical ways you can support them and help them calm down.

Your teenager going to university is a major milestone for your family. Here’s how to give them the very best start to adult life.

Find out more about eating and how you can best support your child if you’re worried they may have a problem with food.

Is your child just unhappy, or could they be depressed? Find out about the signs of depression and how you can help.

Learn how to tackle your child’s fears and find out why they feel scared.

Find out the ways you can have a positive impact on how your child feels about themself.