low-self esteem Archives - My Family Coach

9 Ways to Keep Your Child Safe on Social Media

Find out about the risks of social media and ways you can keep your child safe.

Are they just unhappy or could it be depression? Find out how to support your sad child.

Signs that your child may be self-harming and ways to have conversations with them.

Find out more about eating and how you can best support your child if you’re worried they may have a problem with food

Is your child just unhappy, or could they be depressed? Find out about the triggers and how you can help.

From body image worries to feeling like a failure, find ways to help your child build their confidence.

Explore why your child struggles with emotions and practical ways to support them when they can’t cope.

Explore why your child seems withdrawn and how you can boost their social skills.