Behaviour Archives - My Family Coach

How to Support Your Child With ADHD

Find useful strategies to support your child with ADHD, including helpful ideas for home and school.

Understand why your teenager can struggle to manage their mood, with practical tips to help them calm down.

Dr Emma Clarke explains the importance of quality conversations, and how to be ‘respectfully confident’ when talking with your child.

Find out why angry ultimatums may not work with teenagers, with ideas to improve family communication.

Sonia Murray talks to Clare about the importance of play, and why it’s crucial for your child’s development.

Simple suggestions to talk to your teen about drinking alcohol and helpful information about the effects it can have on them.

Lisa Cherry talks about building strong relationships. and the impact of trauma and adverse experiences on wellbeing.

Understand why your teenager seems to be grumpy, with ideas for improving communication with them.

In this episode, Clare looks at how we can support social and emotional mental health (SEMH) needs in schools.

We examine three common beliefs about boys and girls to find out if they affect how you parent your teenager.

Rachel talks to Clare about anger and shares simple ways to help your child calm down when they feel angry.

We look at three common beliefs about boys and girls, explore the problems of stereotypes and share simple solutions you can use.

Understand the best ways to respond to your teenager, with simple suggestions to help them calm down.

Find out how and why improving your child’s health can make a big difference to their behaviour.

Useful strategies to help your teenager cope with exam stress, including signs of stress and tips for the exam season.