Explore why your teen feels agitated and strategies you can use to help them calm down safely
Resource Tag Archives
10 Ideas When Your Teen Struggles With Sadness
Are they just unhappy or could it be depression? Find out how to support your sad teenager.
Understanding School Non-Attendance
Understand why your child feels they can’t go to school with helpful ideas to best support them
Understanding Anxious Feelings and How to Help
Understand why your child has anxious feelings and simple ways to help them cope with worries
Getting the Most From My Family Coach
Find out more about the free resources My Family Coach has to offer and how to find everything you need
How to Help When Your Child’s Not Coping
Explore why your child struggles with emotions and practical ways to support them when they can’t cope.
ADHD & Anxiety Part 2 | Dr Claire Conlon
Join Claire as she talks about triggers for anxiety in children with ADHD and ways you can best support
Should I Worry That My Child Seems Withdrawn?
Explore why your child seems withdrawn and how you can boost their social skills.
ADHD & Anxiety Part 1 | Dr Claire Conlon
Join Claire as she explains what ADHD is with practical ideas for you to reduce your child’s stress and anxiety
How to Get a Toddler to Sleep
Find out how to make an effective bedtime routine, help your young child get a good night’s sleep, and manage nightmares.
Persistent Absence | Debs Kemp
Debs Kemp talks to Clare about anxiety around attending school and possible reasons for not attending.
8 Ways to Support Your Teen With OCD
How to help support your teen with OCD, including the typical behaviours you might be seeing and ways you can help.
Behaviours That Challenge | Sarah Johnson
Expert guest, Sarah Johnson, talks about behaviours that can challenge us as parents. She explains how we can really notice what’s going on and decide the best way to respond.
Language & Behaviour | Trish Hicken & Emma Broddle
Trish and Emma explain how you can help your child talk about their emotions so they recognise how they are feeling.
Is Your Teenager Becoming Withdrawn?
Find out the reasons behind your teenager’s withdrawn behaviour, with helpful ideas to support them.