15 minutes Archives - My Family Coach

Anxiety & Behaviour | Jojo Aligwekwe

Jojo Aligwekwe talks to Clare about anxiety and the impact it has on children and young people’s behaviour.

Beth talks to Clare about mental health and how young people can sometimes struggle to understand their emotions.

Lauren talks to Clare about bullying and how to support children of all ages if they’re being bullied.

What’s it like working in Alternative Provision? Join Clare and Phil to find out more.

Debs Kemp shares a simple and effective way to start conversations about difficult topics with your child.

Expert guest, Carl Abery, discusses the importance of a healthy lifestyle, with ideas to help your child become more active.

Join our expert guests as they discuss ways you can build a strong relationship with your child’s school.

Georgina Durrant explains why play is a great way to help your child calm down and understand their emotions.

Listen in as our expert guest shares simple ways to prepare your autistic child for secondary school.

Dr Emma Clarke explains the importance of quality conversations, and how to be ‘respectfully confident’ when talking with your child.

Sonia Murray talks to Clare about the importance of play, and why it’s crucial for your child’s development.

Lisa Cherry talks about building strong relationships. and the impact of trauma and adverse experiences on wellbeing.

In this episode, Clare looks at how we can support social and emotional mental health (SEMH) needs in schools.

Rachel talks to Clare about anger and shares simple ways to help your child calm down when they feel angry.

Sonia talks about younger children with low self-esteem and how we can best support them by finding positive ways through challenges.